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About The Fitness Lab
The Fitness Lab specializes in online fitness training.
This new form of affordable fitness training gives you the benefit of an expert to guide your fitness journey, by delivering your fully instructional workouts to your mobile device. This gives you the option to train anywhere at any time.
Perfect for brides, grooms, bridesmaids and best men who want to look and feel their best on the big day! Train together as a group and make use of once-off programs such as the ‘6 Week No Equipment Beginner Program.’ Prefer something more specific to your needs and goals? Make use of our customized online personal training subscription (4/8/12 weeks). Depending on your needs, access to a gym or gym equipment is not always needed.
We are excited to help you get ready for your special day and make exercise part of your lifestyle. We look forward to hearing from you!